About us

A quiet home-based space for a small number of committed practitioners to come and do their own morning practice together in Östra Torn, Lund. Our family room has space for eleven mats plus a small changing room for tea and reading (we have collected quite a few yoga books over the years!).

Nico and Tullia met in Mysore in 2013 and travel back to practice with the Jois family regularly. We love the practice and sharing the Ashtanga lineage, and we keep returning to the question of how yoga can be part of life alongside family, community, work and everyday commitments.

Nico, Tullia and Family with Sharathji in Mysore 2024
Nico, Tullia and Family with Sharathji in Mysore 2024, photo by Agathe Padovani.

About you

This space is for people who already have an Ashtanga self‑practice and enjoy the rhythm of early mornings. It’s for those who value tradition, simplicity, and consistency, and who would appreciate a small, local community.

Practical details

The plan is to begin in the autumn, and then let the space evolve based on who comes and what works in everyday life, starting with self-practice 5am – 8am Monday to Friday (no moon-days). We love teaching but don’t want to run a studio so there will be no instragram. We will practice alongside everyone, hold space and potentially observe and give adjustments once per week.

If this speaks to you, we’d be happy to hear what you think. We answer emails on Tuesday afternoons at ashtangafolk@gmail.com.

Our family room in Östra Torn, Lund (when it’s not covered in duplo). Photo by Nico.